The natural surroundings and fresh air will bring out the power of your natural instincts, divorced from the artificial comforts that characterize much of the modern world, you will find your inner fire. There is always tremendous camaraderie among the participants who hail from all corners of Australia and the world.
The weekend will help you break through physical and spiritual boundaries previously thought impossible. Optimize energy flow and find a natural balance. A variety of engaging exercises will have you train your Nervous, Immune and Cardiovascular systems. Breathing Techniques, Cold Exposure & Cultivating the mind set that allows you to incorporate these into your daily life.
#Wim hof method ms full#
Two full days centred around mastering the three pillars of the Wim Hof Method.
#Wim hof method ms how to#
This event is specifically for a small group of individuals who want a deeper and experiential understanding of Wim's work, and want to learn how to implement it into their life immediately to create lifelong change, comfortably & easily. His experience ranges from personal 1 on 1 workshops, through to large group classes and even taking hundreds of people through the Wim Hof Method all over Australia at one-day events with Wim Hof by his side. He was the driving force behind the introduction of the Wim Hof Method to Australia and has started many other initiatives and programmes to further the intellectual reach of the Wim Hof Method and Medical Research.Īs a qualified Clinical Hypnotherapist working full time for over 12 years and having more than 10,000 hours of experience in influencing human behavior, coaching, and training people of all ages.Dedicated to helping people improve their lives and shape their future He’s travelled to all corners of Australia and the world with the Ice-Man organizing events, Yes taking part in ice-baths and breathing exercises and learning the secrets to a happy, healthy life from the master himself. He has been his right-hand man, his compadre, his aficionado and his buddy. First one out of Australasia to learn from Wim in person. Sam Javed has been involved with Wim Hof the ICE MAN since 2010.